Elite Chiropractic Blog

Salmon Lemon Skewers With Dill in Austin TX

Salmon Lemon Skewers With Dill in Austin TX

Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…

Car Accidents – Tips for Recovery in Austin TX

Car Accidents – Tips for Recovery in Austin TX

Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…

Mango Smoothie Bowl in Austin TX

Mango Smoothie Bowl in Austin TX

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Benefits of Spinal Decompression in Austin TX

Benefits of Spinal Decompression in Austin TX

Benefits of spinal decompression Spinal decompression is a non-surgical, non-invasive treatment option for individuals suffering from back pain and discomfort caused by spinal conditions, such as herniated discs, degenerative disc disease, and sciatica. The therapy works by gently stretching the spine, which can help relieve pressure on the spinal discs and nerves. In this article,…

Greek Salad in Austin TX

Greek Salad in Austin TX

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

What Conditions Can Acupuncture Help in Austin TX?

What Conditions Can Acupuncture Help in Austin TX?

What Conditions Can Acupuncture Help? Acupuncture, a key component of Traditional Chinese Medicine, has been practiced for thousands of years to treat various health conditions. Today, it continues to be a popular choice for many people seeking alternative or complementary therapies for a range of ailments. In this article, we will explore the top five…